The HBA has explored and discussed this question with food scientists in milling, baking, food safety and university research for nearly two years because for several years the guidance on-line, on TV food shows and in cookbooks keeps on: If I heat flour in my oven or microwave, I then use it to make cookie […]
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Home kitchen heat-treated flour doesn’t protect against foodborne illnesses, Purdue food scientist says
Home cooks have long known they run a risk of contracting salmonella from raw eggs when they lick the spoon after making cake batter or sneak a bite of cookie dough. In recent years, some have even heard that raw flour can also make them sick, leading to recommendations for microwaving or baking flour to […]

In the Kitchen with Black Walnuts: America’s Indigenous Baking Nut
Black walnuts, are a superfood native to the U.S. and one of the very few wild harvested foods commercially available today. For centuries Native Americans used the nut meats as a food source and the husks for medicine and dyes. Even today nothing is wasted! The shells are ground into an eco-friendly abrasive. Baking with […]

Sandwiches Rule August!
How did Americans ever get to loving sandwiches so much? We, in fact, dedicate August as National Sandwich Month. I think it’s something related to why the Earl of Sandwich, a real-life 18th-century aristocrat, reportedly loved them. He was busy, they were easy! This August, try your sandwiches in some creative packaging. Mmmmm… Flat Bread Sandwich! Many […]

Baking: Farm to Table
It’s March at last! Wild or mild, the weather has us preparing to plant gardens and farms and puts a spotlight on nutrition. Flour’s often an unsung nutrition hero. World-wide, we don’t live well without flour. As Americans focus more on plant-based proteins, wheat flour is a “heavy-lifter” in baked goods. It’s essential gluten […]
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