By Sharon Davis, Family and Consumer Sciences Educator, Home Baking Association Kim Hammons knows black walnuts! She describes them as “bold and wild, and they are America’s native nut,” Kim says. “They are capturing bakers, culinary and health professionals’ attention because they are high in protein, rich in tannins and healthy oils. For special diets, […]
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In the Kitchen with Black Walnuts: America’s Indigenous Baking Nut
Black walnuts, are a superfood native to the U.S. and one of the very few wild harvested foods commercially available today. For centuries Native Americans used the nut meats as a food source and the husks for medicine and dyes. Even today nothing is wasted! The shells are ground into an eco-friendly abrasive. Baking with […]
